So as I said in my earlier post I will be posting recipes on my blog and may I say do not read what is in it and shoot it down at least try it and if it's not something you like at least you tried!! I was like I don't know about those things together, but I tried it and to my surprise really liked it!
Great Green Fruit Blend
2 cups Beet Greens, Red Swiss Chard, Kale, Spinach or a combination, roughly chopped and into a measuring cup.
1 Banana
1 Golden Delicious Apple ( I don't always use this type I have used granny smith and gala apples)
1/2 Comice Pear
10 Strawberries, green tops cut off
1 cup Coconut Water
Make sure to set the blender on the liquefy setting for this recipe.
It didn't call for ice cubes, but if you want it really cold and icy drop about a handful in. Please don't look at the things in it and think those will be hard to find, but if you live around Kroger, HEB or Central Market ( of course health food type stores) they have all these things. I don't know about Wal-mart they don't always have good produce.
Now of course organic is the best way to go, but it isn't very cheap so I just compare and sometimes the organic is cheaper and I opt for that, however for most part I just buy non organic!!
So I hope you will give this a try and see how you like it, I do it for breakfast but you can have it for any meal!!
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